$ 10.00

Keep track of your fitness and health goals with this handy planner add-on.   

This add-on will include:

  • 12 weeks (3 months) of meal logs to track self care, exercise, steps, sleep, water, breakfast, lunch, dinner, and snacks.
  • 2 pages (1 double-sided sheet) of goals to help you get a clear focus on what it is you want to accomplish, what you need to do, what you need to change, how you will measure progress, and starting statistics.
  • 2 pages (1 double-sided sheet) of body measurements for tracking changes not reflected on the scale.

Please note: If you'd like more than 12 weeks, check out our specialty notebooks section for a 6 or 12 month option.

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